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Daily WOD from 13.06.2016

For time in team of 2

12 rounds
You-go-I-go

6 Burpee over the box jump
8 Kettlebell Snatch alternating 20/10
12 Kettlebell Overhead Walking Lunge alternating 20/10
200m run

Hiding from your weaknesses is a recipe for incapacity and error.
Greg Glassmann, Founder of CrossFit
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