Daily WOD from 04.06.2016

EMOM 20

1) 10 Handstand push-up + AMRAP box jump
2) 200m Dumbbell farmer's walk 2 x 15 / 2 x 7,5
3) AMRAP Dumbbell Thruster 2 x 15 / 2 x 7,5
4) Rest
5) Rest

Just don't give up trying to do what you really want to do. Where there's love and inspiration, I don't think you can go wrong.
Ella Fitzgerald
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