Daily WOD from 27.05.2016

AMRAP 20 in team of 2

400m run
then 6 rounds alternating
You-Go-I-Go
5 Burpee over bar
5 Hang Power Clean 40/20
5 Frontsquat 40/20
5 V-Up

Destiny is no matter of chance. It is a matter of choice. It is not a thing to be waited for, it is a thing to be achieved.
William Jennings Bryan
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