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Daily WOD from 10.03.2016

For time in team of 2

800m run
70 Thruster
60 cal. Row
50 V-Up
40 Burpee over the box jump
and back!

 

Strength of a character isn't always about how much you can handle before you break. It's also about how much you can handle after you've been broken.
Robert Tew
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