Daily WOD from 02.03.2016

Intervals
10 x 40 sec. on / 20sec. off

Alternating
AMRAP: Burpee Box Jump
AMRAP: Double Under

I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do.
Edward Everett Hale
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