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Daily WOD from 19.01.2016

Team of 2
You-Go-I-Go

AMRAP 12 min

5 cal. Row
6 Burpee
7 Wallball

"If you want to get stronger, the best thing you can do is train more, provided you're sleeping enough, managing stress, and have a good technique and nutrition."
Benjamin Roser
Register now for your FREE trial training