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Daily WOD from 27.07.2021

For time

60 Jumping lunge
10m Burpee broad jump
60 Plate ground to overhead
20m Burpee broad jump
60 Plate russian twist
30m Burpee broad jump


I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do.
Edward Everett Hale

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