Daily WOD vom 18.05.2022
For time
21 - 18 - 15 - 12 - 9 - 6 - 3
Wallball
200m medball run
At the end, when your legs are tired and your arms are giving out, GET ANGRY. Get angry that you are tired. THEN HIT IT HARDER!
Rich Froning
Jetzt zum Probetraining anmelden
