Daily WOD vom 11.04.2022

AMRAP 12 min.

12 Box jump over
8 Dumbbell snatch
6 Dumbbell overhead squat

I have some guys who are stronger than me, so I try to keep up with them on the strength stuff, and I got some guys who are faster than me, so I try to keep up with them.
Rich Froning, four time CrossFit Games champion
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