Daily WOD vom 01.03.2022
Intervalls
Start a new round every 3 min. for 6 rounds
50 Double under
25 Squat
7 Deadlift
Increase weight every round
start @ 40-45%
"Move your ass!"
H.P. Baxxter
Jetzt zum Probetraining anmelden
Intervalls
Start a new round every 3 min. for 6 rounds
50 Double under
25 Squat
7 Deadlift
Increase weight every round
start @ 40-45%
"Move your ass!"