Daily WOD vom 05.01.2022
For time
30 Push-up
40 Dumbbell box step-up (1 DB)
50 Thruster
150 Double under
In training you listen to your body. In competition you tell your body to shut up.
Rich Froning
Jetzt zum Probetraining anmelden
For time
30 Push-up
40 Dumbbell box step-up (1 DB)
50 Thruster
150 Double under
In training you listen to your body. In competition you tell your body to shut up.