Daily WOD vom 04.01.2022
AMRAP 22 min.
In team of 2
A) 400m run
B) AMRAP D.T.
12 Deadlift
9 Hang power clean
6 Push jerk
1 min. rest after 400m run
Switch after 400m.
"If you think you haven't yet done enough, and you could do more, you might begin to understand that, the more capable you become, the higher the mountain rises ahead of you."
Mark Twight
Jetzt zum Probetraining anmelden
