Daily WOD vom 01.12.2021
Tabata Style
For time
Work in intervalls:
20 sek on / 10 sek. off
50 Push-up
50 Deadlift
50 Box jump over
50 Push press
Make each day your masterpiece.
John Wooden
Jetzt zum Probetraining anmelden
Tabata Style
For time
Work in intervalls:
20 sek on / 10 sek. off
50 Push-up
50 Deadlift
50 Box jump over
50 Push press
Make each day your masterpiece.