Daily WOD vom 05.11.2021
Intervalls
5 x 3 min on / 3 min. off
500/400m row
12 Toes to bar
9 Box jump over
Max. Sumo deadlift high-pull
It is better to be faithful than famous.
Theodore Roosevelt
Jetzt zum Probetraining anmelden
Intervalls
5 x 3 min on / 3 min. off
500/400m row
12 Toes to bar
9 Box jump over
Max. Sumo deadlift high-pull
It is better to be faithful than famous.