Daily WOD vom 29.09.2021
For time
40/30 Cal. Row
10 Burpee over DB
30 Dumbbell hang clean & jerk
10 Burpee over DB
20 Dumbbell hang squat clean
10 Burpee over DB
Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher
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