Daily WOD vom 09.08.2021

AMRAP 15

10 Burpee over bar
1 round of Macho Man
3 Hang power clean
3 Front squat
3 Push jerk
10 Burpee over bar
2 rounds of Macho Man
10 Burpee over bar
3 rounds of Macho Man
usw

You'll never change your life until you change something you do daily. The secret of your success is found in your daily routine.

Jetzt zum Probetraining anmelden