Daily WOD vom 02.07.2021

For time

20 Burpee over bar
40 Front squat
20 Burpee over bar
40 Push press
20 Burpee over bar
40 Thruster
20 Burpee over bar

At the end, when your legs are tired and your arms are giving out, GET ANGRY. Get angry that you are tired. THEN HIT IT HARDER!
Rich Froning
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