Daily WOD vom 28.05.2021
For time
1000m/800m row
50 Dumbbell snatch
50 Dumbbell box step-over
50 Dumbbell snatch
1000m/800m row
I have some guys who are stronger than me, so I try to keep up with them on the strength stuff, and I got some guys who are faster than me, so I try to keep up with them.
Rich Froning, four time CrossFit Games champion
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