Daily WOD vom 29.03.2021

Intervalls

4 x 4 min. on / 2 min. off

400m run
3-6-9-12 - usw
Pull-up
Box jump over

"If we are intentional about what we are repeatedly do, we can pracitse who we want to become, and through practice, we can become who we want to be."
Eric Greitens
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