Daily WOD vom 22.05.2020
For time
3 rounds
160 Double under
800m run
40 Burpee
Rest as needed
Core
8 rounds
20 sec. Sit-up
10 sec. Hollow hold
20 sec. Glute Bridge
10 sec. Glute bridge hold
I always felt that my greatest asset was not my physical ability, it was my mental ability.
Bruce Jenner
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