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Daily WOD vom 13.05.2020

AMRAP 12 min.

10 Burpee
25 Double under

 

Rest as needed

 

AMRAP 6 min.

Max. Single arm dumbbell strict press

At start and every minute

10 Sit-up

"If you think you haven't yet done enough, and you could do more, you might begin to understand that, the more capable you become, the higher the mountain rises ahead of you."
Mark Twight
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