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Daily WOD vom 04.05.2020

Strength/Skill

4 Rounds

Complex unbroken on each arm every round

2 Turkish get-up
2 Windmill
2 Overhead squat


AMRAP 15

10 V-up
10 Cossack squat
30 Double under

No, it doesn't ever get any easier. You wouldn't want it to either
Greg Glassmann, Founder of CrossFit
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