Daily WOD vom 18.04.2020

SYLB Fundraiser
WOD 3

For time

50 Dumbbell deadlift 2x22,5/15
50 Sit-up
50 Box step-up
50 Single-arm Dumbbell thruster

Courage is not the absence of fear, but rather the judgment that something else is more important than fear.
James Neil Hollingworth
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