Daily WOD vom 02.04.2020

For time

10-9-8-7-6-5-4-3-2-1
Handstand push-up

20-18-16-14-12-10-8-6-4-2
V-up

30-27-24-21-18-15-12-9-6-3
Kettlebell / dumbbell swing
 

No equipment version

10-9-8-7-6-5-4-3-2-1
Handstand push-up

20-18-16-14-12-10-8-6-4-2
V-up

30-27-24-21-18-15-12-9-6-3
Hip thrust