Daily WOD vom 26.03.2020
4 rounds
(A1 – A2 – A1 – A2)
A1
EMOM 6
(40 sec AMRAP; 20 sec. rest)
10m Shuttle sprint
Rest 2 to 3-minutes before A2
A2
EMOM 6
(40 sec AMRAP; 20 sec. rest)
12 Jumping lunge
6 Burpee
Max rep jumping squat in remaining time
Rest 2 to 3-minutes before A1
I've always found that anything worth achieving will always have obstacles in the way and you've got to have that drive and determination to overcome those obstacles on route to whatever it is that you want to accomplish.Chuck Norris
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