Daily WOD vom 19.07.2019

AMRAP 25 min.

In team of 2

3 - 6 - 9 - 12 - 15 - usw.

Cal. Row
Kettlebell swing american 24/16
Wallball 9/6

My advice is very simple: If you want something, work your ass off for it.
Camille Leblanc-Bazinet, 2014 CrossFit Games Champion
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