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Daily WOD vom 27.05.2019

Team "Murph"

In team of 2

1 mile run (4x400m)
20 rounds
You - Go - I - Go
5 Pull-up
10 Push-up
15 Squat
then
1 mile run (8x200m)

 

I never left the field saying I could have done more to get ready and that gives me piece of mind.
Peyton Manning
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