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Daily WOD vom 18.04.2019

In team of 2

For time

110 Wallball 9/6
90 Kettlebell swing russian 20/14
70 Medball partner sit-up
50 Burpee over partner
30 Turkish get-up

 

I never left the field saying I could have done more to get ready and that gives me piece of mind.
Peyton Manning
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