Daily WOD vom 06.04.2019

For time

In team of 2

2000m/1500m row
150 Double under
100 Sumo-deadlift-high-pull 40/30
75 Wallball 9/6

At the end, when your legs are tired and your arms are giving out, GET ANGRY. Get angry that you are tired. THEN HIT IT HARDER!
Rich Froning
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