Daily WOD vom 02.04.2019

In team of 2

Intervalls

4 x 4 min. on / 4 min. off

40/30 Cal. row
AMRAP
12 Deadlift 80/60
8 Box jump over

Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher
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