Daily WOD vom 18.02.2019
AMRAP 18 min.
30 Double under
15m Kettlebell farmer's walk 2x20/2x14
6 Kettlebell clean
6 Kettlebell front squat
3 Kettlebell push jerk
In training you listen to your body. In competition you tell your body to shut up.
Rich Froning
Jetzt zum Probetraining anmelden
