Daily WOD vom 11.02.2019

In team of 2

8 4 - minute rounds

You - Go - I - Go
600m run
15 Kettlebell swing american 24/16
Max. Pull-up

"If you want to get stronger, the best thing you can do is train more, provided you're sleeping enough, managing stress, and have a good technique and nutrition."
Benjamin Roser
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