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Daily WOD vom 26.01.2019

For time

50/40 Cal. row
25 Sit-up
50 Medball clean 9/6
25 Sit-up
50 Medball ground to overhead
25 Sit-up
50 Box jump over
25 Sit-up
50/40 Cal. row

There's only one corner of the universe you can be certain of improving, and that's your own self.
Aldous Huxley
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