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Daily WOD vom 05.10.2018

For time

30 T2B
40 Dumbbell snatch 22,5/15
50 Burpee box jump over
40 Dumbbell snatch
30 T2B

Strength of a character isn't always about how much you can handle before you break. It's also about how much you can handle after you've been broken.
Robert Tew
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