Daily WOD vom 27.09.2018

For time

50 - 40 - 30 - 20 - 10
Double under
25 - 20 - 15 - 10 - 5
Double dumbbell push press 2x22,5/2x15

Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher
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