Daily WOD vom 06.09.2018

For time

M: 20 - 16 - 12 - 8 - 4
F: 15 - 12 - 9 - 6 - 3
Cal. row
20 - 16 - 12 - 8 - 4
Kettlebell swing american 24/16

Your vision becomes clear when you look inside your heart. Who looks outside, dreams. Who looks inside, awakens.
Carl Gustav Jung
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