Daily WOD vom 05.09.2018
AMRAP 18 min.
In team of 2
50 Deadlift 80/55
400m run
50 Wallbal 9/6
400m run
50 Handstand push-up
400m run
50 Partner sit-up with medball
Greg Glassman, founder of CrossFit
Jetzt zum Probetraining anmelden
AMRAP 18 min.
In team of 2
50 Deadlift 80/55
400m run
50 Wallbal 9/6
400m run
50 Handstand push-up
400m run
50 Partner sit-up with medball