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Daily WOD vom 11.08.2018

For time

In team of 3

50 Tire flip

Athlete A+B
After each tire flip
Jump in and out + 5 V-up
Athlete C
200m farmer's walk 2x24/2x16

Rotate after each farmer's walk

There is no reason to be alive if you can't do deadlift
Jon Pall Sigmarsson
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