Daily WOD vom 08.08.2018
In 22 min. for max. 200m run
In team of 2
100 Wallball 9/6
75 Kettlebell swing russian 28/20
50 T2B
75 Overhead squat 20/15
max. 200m run alternating
Rich Froning
Jetzt zum Probetraining anmelden
In 22 min. for max. 200m run
In team of 2
100 Wallball 9/6
75 Kettlebell swing russian 28/20
50 T2B
75 Overhead squat 20/15
max. 200m run alternating