Daily WOD vom 02.08.2018
AMRAP 21 min.
Team of 2
You - Go - I - Go
4 Pull-up
3 Dumbbell hang squat clean right arm 22,5/15
3 Dumbbell hang squat clean left arm
8 High box jump
"If we are intentional about what we are repeatedly do, we can pracitse who we want to become, and through practice, we can become who we want to be."
Eric Greitens
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