Daily WOD vom 24.07.2018
AMRAP 20 min
In team of 3
Max tire flip
After each tire flip perform
3 Synchron Burpee
6 Synchron Squat
Every 5 min. run 400m
I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do.Edward Everett Hale
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