Daily WOD vom 05.06.2018

For max. reps.

3 rounds

1 min. max Sumo-deadlift-high-pull 40/30
1 min. max. Sit-up
1 min. max. Push-press
1 min. max. Sit-up
1 min. Rest

In training you listen to your body. In competition you tell your body to shut up.
Rich Froning
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