Daily WOD vom 18.04.2018

AMRAP 18 min.

5 Pull-up
10 Dumbbell hang clean & jerk 22,5/15
30 Double under

If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Bruce Lee
Jetzt zum Probetraining anmelden