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Daily WOD vom 16.04.2018

For time

In team of 2

40 Burpee over bar
then:
40 - 30 - 20 - 10
Power clean 60/40
Push-up
Frontrack lunge
then:
400m run

 

"If we are intentional about what we are repeatedly do, we can pracitse who we want to become, and through practice, we can become who we want to be."
Eric Greitens
Jetzt zum Probetraining anmelden