Daily WOD vom 13.03.2018
For time
10 - 9 - 8 - 7 - 6 - 5 - 4 - 3 - 2 - 1
Burpee to plate
30m plate carry 2x15/2x10
Greg Glassmann, Founder of CrossFit
Jetzt zum Probetraining anmelden
For time
10 - 9 - 8 - 7 - 6 - 5 - 4 - 3 - 2 - 1
Burpee to plate
30m plate carry 2x15/2x10