Daily WOD vom 28.02.2018

AMRAP 9 min.

10 Kettlebell swing russian 28/20
10 Kettlebell sumo-dead-lift-high-pull
10 Kettlebell frontrack walking lunge

"If you want to get stronger, the best thing you can do is train more, provided you're sleeping enough, managing stress, and have a good technique and nutrition."
Benjamin Roser
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