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Daily WOD vom 02.01.2018

For time

10 Pull-up

20 Wallball
10 Pull-up

30 Sit-up
20 Wallball
10 Pull-up

40/30 Cal. row
30 Sit-up
20 Wallball
10 Pull-up

50 Burpee
40/30 Cal. row
30 Sit-up
20 Wallball
10 Pull-up

 

 

We all have our own life to pursue, our own kind of dream to be weaving, and we all have the power to make wishes come true, as long as we keep believing.
Louisa May Alcott
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