Daily WOD vom 09.09.2017
AMRAP 7 min.
3 - 6 - 9 - 12 - 15 - usw
Hang power snatch 30/20
Box jump
Rest 4 min.
AMRAP 7 min.
3 - 6 - 9 - 12 - 15 usw
Overhead squat 20/15
Pull-up
We all have our own life to pursue, our own kind of dream to be weaving, and we all have the power to make wishes come true, as long as we keep believing.
Louisa May Alcott
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