Daily WOD vom 07.08.2017
For time
200m run
20 Double under
20 Dumbbell snatch 22,5/15
20 Double under
20m Dumbbell overhead walking lunge 22,5/15
20 Double under
20 Dumbbell push press 22,5
20 Double under
200m run
Just remember, you can't climb the ladder of success with your hands in your pockets.
Arnold Schwarzenegger
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