Daily WOD vom 24.07.2017
AMRAP 22 min.
In team of 3
1) Switch station every 45 sec
A) 100 Pull-up
B) 150 Thruster 20/15
C) Rest
then:
After completion of 1) continue with 2)
2) Switch station every 45 sec
A) 120 Burpee
B) 2500m row
C) Rest
Bruce Jenner
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